Suniai summer Sound Bath July 14th 7:00pm
Come relax and enjoy the transformative power of sound. Did you know that sound baths have been proven to help reduce stress, lower blood pressure and relax the body? If you’ve never experienced a sound bath before, now is a perfect time to explore their healing qualities.
Acro yoga with Wendy H. July 20 & August 17. 12:00-3:00pm
Acro Yoga incorporates yoga and partner acrobatic poses and principles into a fun and unique practice that builds alignment and strength and fosters trust. Acro Yoga is a great way to stretch, strengthen and cultivate balance, while connecting and growing with others.
join Heather Riggen and Jessica Miller for A weekend of R & R in Paso Robles August 23rd-25th
Retreat includes: welcome reception, 3 yoga classes,2 wellness workshops, 2 chef hosted dinners, 1 group wine tasting, closing reception, and plenty of time to lay by the pool relax with a book or explore the space around you! Email jessica@JessicaMilleryoga.com for details
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